Nutritional Information and Recipes

Call us!

Ashland: 541.488.3192

Grants Pass: 541.956.6471

Emergency: 911

A collection of recipes containing foods to help maintain your vision. Eat your way to better vision. Foods that are high in lutein, zeaxanthin and carotenoids are good for your retina and your vision.

Feed Your Retina Volume 1 Feed Your Retina Volume 2